The Best Time to Start is Today

I’ve seen more people than I can remember take control of their health during my time as a gym manager.

Yes, there are many ways to work out and get in shape, with just as many diets, but despite that I know that every person who managed to achieve their fitness goals had one thing in common.

They made a decision to start.

No accomplishment, fitness or otherwise, can happen without it.

Apparently. That also includes blogs.

So this is my start.

If you’re about to embark on a new start of your own. First, congratulations! And second, here’s a few wise words I’m sure we can all use as a reminder:

“Start wherever you are and start small.” – Rita Bailey

“The beginning is the most important part of the work.” – Plato

“If all you can do is crawl, then start crawling.” – Rumi

“You don’t need endless time and perfect conditions. Do it now. Do it today. Do it for 20 minutes and watch your heart start beating.” – Barbara Sher

“Whatever you do or dream you can do—begin it. Boldness has genius and power and magic in it.” – Johann Wolfgang von Goethe

“Remember, as long as you are breathing, it’s never too late to start a new beginning.” – Unknown